Resources

Here are a number of pages with more information on a range of topics, including recommended books, web pages and youtube videos. This is 'work in progress' and I will be adding to it from time to time. If you can't find what you need, let me know and I will find something! Likewise, feel free to let me know if you have any suggestions of useful resources that you think I should include.

PsychCentral is a good general mental health resource


From A to Z:

ADHD

Adolescence

Autism and Asperger's syndrome

Borderline personality disorder

Depression and anxiety

Diet and nutrition

Drugs

Eating disorders

Exercise

Family therapy 

Mindfulness and meditation
​
Mentalizing and MBT 

Parenting

Psychotherapy

Psychosis

Sleep

The meaning of life